Team - We are here to help you with ADVICE

"Talent alone is no guarantee of success. Work persistently and purposefully towards your goals, and you will achieve them."

For 20 years, Roland has stood for everything that Move It Fitness is about: tailored support, optimal training conditions and a personal atmosphere.

He takes time for you and makes sure you feel completely at home with us. Roland's experience is unrivalled: his sporting roots lie in karate, which has been an important part of his life for 40 years. Over time, he has developed from an internationally active competitor to the junior national coach of the SKF. This has benefited countless children and young people from the Saanenland region who have taken karate lessons with Roland over the years.

Roland's experience also benefits you in the fitness area; whether you are an ambitious competitive athlete or a health-conscious sports enthusiast, Roland can give you the right training input from his vast pool of knowledge, regardless of whether you have your sights set on the next world championship or the next 5 kilos on the scales.

You will appreciate his natural and empathetic manner as well as the interesting conversations you will have with him.

HIS PALMARES
Swiss Olympic trainer in competitive sports with federal certificate

Holder of 5th dan from the Swiss Karate Federation

Swiss national karate coach Kumite U16/U18 until 2022

Karate teacher with federal certificate

Federal sports school director Youth + Sport expert, Youth + Sport leader and Kids leader

"Invest in yourself, first and foremost. You can only give what you have within yourself."

Amélie is a health psychologist and personal trainer. She shares her experience in stress management, empowerment, diagnostics and health coaching with her clients in fitness and positivity courses.

When it comes to fitness, her heart beats for health-oriented strength training and bodybuilding. She doesn't believe in one-sided approaches; Amélie takes a holistic view of her clients' needs. She believes that a healthy body requires sufficient exercise, a healthy diet and mental balance. She is always ready to listen and will help you go through life with a spring in your step. Let her positive energy rub off on you.

HER PALMARES
Education in occupational and organisational psychology and diagnostics, University of Bern

Study of university didactics, University of Bernudium Hochschuldidaktik, Universität Bern

Licence for ‘Calm and confident under stress’ according to Prof. Dr. Kaluza, recognised by health insurance companies

Fitness trainer licence A & B

Senior trainer

Personal trainer

Nutrition coach